Wellness is more than simply being healthy. It is about attaining physical, mental, social, and spiritual well-being. Many of the strategies offered in this section will be directed toward helping you gain the physical capacity, strength, and resilience in order to achieve complete wellness.

The goal here is to help you gain insight and meaning into the circumstances of your life and then to help you put your life to work for the betterment of the human condition. That betterment may be as a mother who better prepares her children for the world they will live in as adults. It may be for the businessman who sees the greater good and the greater harm that stem from his immediate decisions and then chooses to do what is best for the long haul of all involved. It may be for the politician or community leader who understands the awesome capacity his or her respective group, organization, community, or culture has provided and then to act in the best interest of the greater good for humankind.

Please read on to gain a greater understanding of how you can obtain wellness in all aspects of your life.   

Locations

Office Hours

Berlin Office

Monday

8:00 am - 5:30 pm

Closed 12pm - 2pm

Tuesday

8:00 am - 5:30 pm

Closed 12pm - 2pm

Wednesday

8:00 am - 5:30 pm

Closed 12pm - 2pm

Thursday

8:00 am - 4:00 pm

Closed 12pm - 2pm

Friday

8:00 am - 5:30 pm

Closed 12pm - 2pm

Saturday

Closed

Sunday

Closed

Fredericksburg Office

Monday

8:00 am - 5:30 pm

Closed 12pm - 2pm

Tuesday

12:00 pm - 7:00 pm

Wednesday

8:00 am - 5:30 pm

Closed 12pm - 2pm

Thursday

Closed

Friday

8:00 am - 5:30 pm

Closed 12pm - 2pm

Saturday

8:00 am - 12:00 pm

Sunday

Closed

Berlin Office

Monday
8:00 am - 5:30 pm Closed 12pm - 2pm
Tuesday
8:00 am - 5:30 pm Closed 12pm - 2pm
Wednesday
8:00 am - 5:30 pm Closed 12pm - 2pm
Thursday
8:00 am - 4:00 pm Closed 12pm - 2pm
Friday
8:00 am - 5:30 pm Closed 12pm - 2pm
Saturday
Closed
Sunday
Closed

Fredericksburg Office

Monday
8:00 am - 5:30 pm Closed 12pm - 2pm
Tuesday
12:00 pm - 7:00 pm
Wednesday
8:00 am - 5:30 pm Closed 12pm - 2pm
Thursday
Closed
Friday
8:00 am - 5:30 pm Closed 12pm - 2pm
Saturday
8:00 am - 12:00 pm
Sunday
Closed