Berlin Location

(330) 893-0444

Fredericksburg Location

(330) 946-1019
  • Hall of Shame Ingredients

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

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  • Hall of Fame Ingredients

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

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  • Read the Labels

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

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Locations

Office Hours

Berlin Office

Monday

8:00 am - 5:30 pm

Closed 12pm - 2pm

Tuesday

8:00 am - 5:30 pm

Closed 12pm - 2pm

Wednesday

8:00 am - 5:30 pm

Closed 12pm - 2pm

Thursday

8:00 am - 4:00 pm

Closed 12pm - 2pm

Friday

8:00 am - 5:30 pm

Closed 12pm - 2pm

Saturday

Closed

Sunday

Closed

Fredericksburg Office

Monday

8:00 am - 5:30 pm

Closed 12pm - 2pm

Tuesday

2:00 pm - 7:00 pm

Wednesday

8:00 am - 5:30 pm

Closed 12pm - 2pm

Thursday

Closed

Friday

8:00 am - 5:30 pm

Closed 12pm - 2pm

Saturday

8:00 am - 12:00 pm

Sunday

Closed

Berlin Office

Monday
8:00 am - 5:30 pm Closed 12pm - 2pm
Tuesday
8:00 am - 5:30 pm Closed 12pm - 2pm
Wednesday
8:00 am - 5:30 pm Closed 12pm - 2pm
Thursday
8:00 am - 4:00 pm Closed 12pm - 2pm
Friday
8:00 am - 5:30 pm Closed 12pm - 2pm
Saturday
Closed
Sunday
Closed

Fredericksburg Office

Monday
8:00 am - 5:30 pm Closed 12pm - 2pm
Tuesday
2:00 pm - 7:00 pm
Wednesday
8:00 am - 5:30 pm Closed 12pm - 2pm
Thursday
Closed
Friday
8:00 am - 5:30 pm Closed 12pm - 2pm
Saturday
8:00 am - 12:00 pm
Sunday
Closed