• A Day in the Life of a Working Mom

    Sandy Smith woke up to the annoying and familiar sound of the alarm clock. It was another day and the beginning of another hectic week. She rolled from her stomach onto her back and unburied herself from beneath the old, down-filled, pillows. Sandy reached over and pressed the snooze button in an attempt

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  • Secrets of Adding Exercise to Your Life

    Most of us are plenty tired of having experts tell us we should do more exercise. Our chiropractors tell us. Our family doctors tell us. Friends who just started taking their first yoga class and aren't really experts tell us. Celebrities tell us. Kid stars on Disney Channel tell us. Now even local television

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  • Can Work Be Relaxing?

    Not too many people would agree that "oh, yeah, my work is relaxing". For most of us, work involves plenty of stress. If we're in customer service, there's always a seemingly never-ending stream of customers with an abundance of problems that need to be handled yesterday. If we work in an office, office

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  • Your Computer and You

    Windows and Mac users actually do have one thing in common - computer ergonomics issues, namely, pain.1,2 Beyond the usual hardware and software gotchas we deal with on a daily basis, the real bottom-line question is, "how to play nice with my computer". Doing computer work is a funny kind of work,

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Locations

Office Hours

Berlin Office

Monday

8:00 am - 5:30 pm

Closed 12pm - 2pm

Tuesday

8:00 am - 5:30 pm

Closed 12pm - 2pm

Wednesday

8:00 am - 5:30 pm

Closed 12pm - 2pm

Thursday

8:00 am - 4:00 pm

Closed 12pm - 2pm

Friday

8:00 am - 5:30 pm

Closed 12pm - 2pm

Saturday

Closed

Sunday

Closed

Fredericksburg Office

Monday

8:00 am - 5:30 pm

Closed 12pm - 2pm

Tuesday

12:00 pm - 7:00 pm

Wednesday

8:00 am - 5:30 pm

Closed 12pm - 2pm

Thursday

Closed

Friday

8:00 am - 5:30 pm

Closed 12pm - 2pm

Saturday

8:00 am - 12:00 pm

Sunday

Closed

Berlin Office

Monday
8:00 am - 5:30 pm Closed 12pm - 2pm
Tuesday
8:00 am - 5:30 pm Closed 12pm - 2pm
Wednesday
8:00 am - 5:30 pm Closed 12pm - 2pm
Thursday
8:00 am - 4:00 pm Closed 12pm - 2pm
Friday
8:00 am - 5:30 pm Closed 12pm - 2pm
Saturday
Closed
Sunday
Closed

Fredericksburg Office

Monday
8:00 am - 5:30 pm Closed 12pm - 2pm
Tuesday
12:00 pm - 7:00 pm
Wednesday
8:00 am - 5:30 pm Closed 12pm - 2pm
Thursday
Closed
Friday
8:00 am - 5:30 pm Closed 12pm - 2pm
Saturday
8:00 am - 12:00 pm
Sunday
Closed